Preventing Postpartum Depression and Anxiety
Many expectant mothers worry about having postpartum depression which often reveals itself as intense anxiety. If a pregnant woman has a family member who has
Many expectant mothers worry about having postpartum depression which often reveals itself as intense anxiety. If a pregnant woman has a family member who has
If you are pregnant, the thought of delivery can be a bit overwhelming. If it is your first baby, it can be the fear of
As a new parent, you might be asking yourself if a Postpartum Doula is the same as a Baby Nurse or Baby Nanny. While Baby
Many first time mothers spend time researching about their pregnancy and much thought into what the new baby will be like – and for good
The word “Doula” is a Greek word that literally means “female slave for the child-bearing woman.” Today the word has come to mean “One who
Uninterrupted sleep One of the biggest contributors to a new mom feeling overwhelmed, exhausted and unhappy is the lack of restful sleep. When you don’t